shoes for your feet and spine

Regular running shoes may worsen any Achilles tendonitis. Hence, prioritize getting running shoes approved for Achilles tendonitis = in addition to RICE & eccentric therapy. Hopefully, this guide helps.  To relieve the Achilles tendon pain, I advise Asics Gel-Nimbus 18 (for Men / for Women) as the best running shoes for Achilles tendonitis. It has FlyteFoam midsole (for a responsive ride) and Forefoot & Rearfoot GEL Cushioning. Review: 11 […]

On the Spartan Race Course (Obstacle course racing (OCR), you’ll jump over walls, over the fire: particularly in the Spartan Race, Warrior Dash, and Tough Mudder. Regardless of your experience level on the Spartan racing course, you’ll need the best shoes for Spartan race and the Best Shoes for HIIT Training. With the bumpy trails, almost unbeatable walls, […]

Cheerleading shoes will protect you against knee sprains and foot injuries (I’m aware you can use Achilles Tendonitis running shoes too). But, for cheering – flyer, bases, tumbling or spotter stunts you’ll need uniquely designed cheer shoes.   Durability and comfort are key factors when picking your cheer shoes. Therefore, for Flyers, Bases, and Tumbling, I recommend NFinity Vengeance, Nfinity Titan, or […]