Rehabilitation and physical therapy are usually the most recommended methods of healing Achilles tendonitis. In this post, I’ll be tackling this question; “how does Achilles tendon repair itself?” To make a full and correct diagnosis … Read more

In this post, I’ll be discussing how you can treat your Achilles tendinitis. However, let’s first learn what this condition is really about. Nonsurgical Treatment On therapy, anti-inflammatory treatment or antiphlogistics is recommended for is … Read more

As the name suggests, Achilles Tendinitis is an overuse injury (reactive tendinopathy) or degeneration (tendon disarray) of the Achilles tendon. No matter the cause, it’s important to know how to prevent or heal the injury … Read more